FEVER

Managing Diabetes with Rs20/

 

Managing diabetes by taking cheap medications is possible and is convenient also. It costs less than Rs 20/day in the beginning stages. But in due course of time, the insulin resistance will slowly infiltrate each and every organs and tissues of our body so that within a span of 10-12 years, the nervous system and vascular system of our body will start to degenerate. It will appear as neuropathy, retinopathy, fatty liver, cardiovascular diseases, kidney disease etc.

By that time, we will be forced to take medications for hypertension, hyperlipidaemia, fatty liver, prostate enlargement, leg swelling and so.. We will become dependent on medications for the lifetime.  Most of our educated youths fall into this trap.

By the age of 50, irreparable damages can occur to our organ systems and regular specialist’s visits will become mandatory. In spite of all this, the function of eyes, nerves, kidneys, liver and heart will slowly come down.

Premature aging sets in faster. Heart attacks become imminent. Prostate enlargement in males and uterine fibroids and hypothyroidism in ladies is a common phenomenon in chronic diabetic patients. But now, there’s an option to completely reverse your diabetes and get rid of all its complications in one go. Within a matter of few months you can reverse your diabetes.

The idea of reversing diabetes and mitigating its complications through natural and lifestyle interventions is gaining traction. It focuses on addressing the root causes of the disease rather than merely managing its symptoms with medications. Here are the key components and benefits of such programs:

Key Components of a Diabetes Reversal Program

1. Physical Activity
• Regular Exercise: Tailored exercise routines to improve overall fitness levels.
• Cardiovascular Health: Activities that enhance cardiovascular health, which is closely linked to overall wellness and kidney health.
2. Dietary Changes
• Individualised diet: According to the individual tolerance levels, diet plans are made. There is no fixed diet.
• No fixed Diet: Diet will be changed at every stage of reversal. As the tolerance levels increases, normal food will be introduced in a phase wise manner.
• All food diet: At the end of the Reversal program, as the patient passes GTT, all types of food will be introduced in a regulated form.
3. Stress Management
• Meditation, Yoga, and Mindfulness: Techniques to manage and reduce stress, which can lower blood pressure and enhance overall well-being.
4. Monitoring and Support
• Regular Check-Ups: Consistent monitoring of key health indicators such as blood sugar levels and blood pressure.
• Support Groups and Counseling: Providing emotional and psychological support to maintain motivation and address challenges.
5. Education and Empowerment
• Health Education: Teaching patients about the impact of lifestyle choices on their health.
• Informed Decisions: Empowering individuals to take control of their health by making informed decisions.
6. Supportive Natural Therapies
• Acupuncture/Acupressure: Techniques to rewire signal pathways and promote healing.
• Rejuvenation of Endocrine Glands: Natural therapies to support and rejuvenate the endocrine system.
• Nervous System Balance: Balancing the sympathetic and parasympathetic nervous systems.

Benefits of a Diabetes Reversal Program

• Reduced Medication Dependence: Lowering or eliminating the need for medications for diabetes and related conditions such as hypertension, heart disease, fatty liver, kidney disease and hyperlipidaemia.
• Improved Organ Function: Supporting the health of vital organs like the kidneys, liver, heart, and nervous system.
• Enhanced Quality of Life: Reducing symptoms and complications, thereby improving overall well-being and quality of life. Good sleep and balanced hunger, regular bowel movements, walking with confidence, emotional balance are some of indicators of quality life.
• Prevention of Premature Aging: Slowing down the aging process and reducing the risk of premature aging-related conditions.
• Lower Risk of Heart Attacks: Improving cardiovascular health and reducing the risk of heart attacks.
• Management of Prostate and Thyroid Issues: Addressing common issues like prostate enlargement in men and uterine fibroids and hypothyroidism in women.

Enrolling in a structured diabetes reversal program can provide comprehensive support and guidance to effectively manage and potentially reverse diabetes.

By adopting a holistic approach that includes physical activity, dietary changes, stress management, regular monitoring, education, and natural therapies, individuals can take proactive steps towards a healthier future and reduce the risk of medication-induced kidney damage and other complications.

Dr Arun Vasudevan BHMS, MBS (UK), D Acu

 

Founder Director, IDRP